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HappyDiscipline.com was started to help all parents learn unique, fun, positive discipline techniques to make parenting easier.  Punishment is the way of the past, Happy Discipline is the way of the future!  If you're having a difficult parenting issue please send it to Kim at webmaster@happydiscipline.com.  She'll be happy to help you by placing your question and answer in her column.

 

Stop Sibling Jealousy by Loving your Children Differently

Question:

I have quite an age spread between my first and last child (7 yrs.)  My eldest is SUPER jealous and has been for the past 3 yrs.  I tried spending one on one time with him...it's never enough.  I really think he despises his younger brother.  He calls him the "love sucker"...sucking away all of Mom's love.  I tried explaining to him that the baby needs more attention just as he did when he was younger.  I brought out pictures to remind him of the things I did with him as a younger child.  I tried ignoring his behavior.  I thought the eldest of 3 boys would be the least bothered by another brother.  I'm wrong.  He's the worst with it.  He hates to see me give the younger one any attention.  Is this a growing up thing?  An age thing?  How can I get him to understand...He's not the only child in the house.  And I do love him as I do the others.  How can I stop his "meanness" towards his brother?  It really is upsetting for me that he feels and thinks this. 
Thank you, 
Terri E. from NC

Answer:
The first thing I want you to realize is that you're not alone.  This is a common problem among older and younger siblings.  The only difference is that some cases are more severe than others.  It sounds like your son is really struggling to find his place where he fits in with the family.  This can be a difficult time for a child and he'll express feelings of jealousy, anger and act out to get more attention.  When this happens, the first thing to realize is that this is normal.  He's not a bad child, he's just feeling frustrated and doesn't know how else to handle his feelings.  It's up to you, as the parent, to show him a better way.  There are several ways this can be accomplished.

1. Cool-Down Method -  If your younger child comes to tattle on the older child then place them both in their own cool-down areas.  Place one at the kitchen table and one on the couch.  Let them know they are to sit there so they can both relax for a few minutes.  Let them know that you'll be talking with each one of them in a few minutes, once they've calmed down.  You don't want to alienate the oldest child, instead you want to show both children that they need to stop the conflict.  Tell them that since they can't seem to solve their problems on their own, they will need to sit for a while and calm down.  Then go to each child individually.  Ask them each the following five questions.  Listen to the answers without judgment and don't pick sides.  Allow each child to tell you his feelings and answers without your assistance.  

Questions: 
1. Tell me what happened?  
2. How did you feel when it was happening?  
3. How do you think your brother felt when it was happening?  
4. How do you think you could have handled the situation better?  
5.  What could you do in the future so this doesn't happen again?  

At the end of the discussion, give your child a hug and let him know how proud you are that he figured out a kind resolution to the situation.  Then go speak to your other child and follow the same process.  Then let them play again.  This will help your children learn conflict resolutions and the more ideas children have of how problems can be solved, the better they are at solving them. 

2. Family Meetings - Gather together for a family meeting once a week.  Put together an agenda of things to talk about.  Start off the meeting with each person saying something they like about everyone else.  Ask each child if there's anything they're upset about that they'd like to discuss.  When an issue is brought up, don't take sides, simply ask how they could have solved the problem without fighting and arguing.  Ask each child to tell you what types of activities they'd like to do more of as a family.  If you bring your family together as a unit, to discuss concerns, they will begin to form more of a bond.

3. Sibling Point System - Sit down with your children and tell them that you'll be doing a new, fun family event.  Let them know that every week you'll do something really fun as a family, it could be going out for ice cream, going to the park, going to the museum, going to the movies.  Make it an event that you don't usually do, that would be special for all of them.  They will need to earn this event as a team.  The only way they earn this event is to get a total of 12 points.  Let them know that they start off with 18 points on Monday.  You can draw 18 stars on a dry erase board, put 18 pennies in a jar or come up with your own system to keep track. They keep the points if they don't fight with each other or if they solve their conflicts on their own.  Let them know that if you have to intervene in a conflict that they will loose a point.  Start off easy, so if your children are fighting a lot, you might want to make the points they need to earn fewer, and then with each week, increase the number they need to earn.  Don't place blame on any one child for the loss of the point, just let them know that since they are fighting and you had to intervene, then they have lost a point.  Remind them of how many they have left and what activity they will not get to do if they loose more.  Remind them that they are a team, and they're to get along so they can earn their weekly points. 

4. Message Box - Get each child a special small box.  Have him paint the box and make it his own.  Let him know that this is his special message box and if there's ever anything that he needs to tell you, but doesn't really want to talk about it he can write it on a piece of paper and slip it into his personal box.  Then you'll read it and write him a message back.  This is a great way to get your children to express their feelings without worrying that they're going to be judged or reprimanded for how they feel.  Sometimes it's easier for kids to write down their feelings than say them out loud.  Encourage your oldest child to do this any time he's feeling upset.  If he has to take time out to write it down, this will also give him time to calm down and think before acting out.  When you respond to messages, remember to be encouraging and non-judgmental.  Let your children know that you understand their feelings and that you love them.  

5. Equal Treatment is not Always the Best Thing - All humans want to feel special.  The way we feel special is when others notice our unique qualities.  Instead of feeling as if you need to treat all your children the same, think about treating them differently.  Notice how each of your children expresses love to you.  One might tell you he loves you and give you big hugs, where another might pick a flower or give you little gifts.  They're showing you the ways that they feel love should be expressed, so mimic their behaviors back to them, on an individual basis.  Also, make sure to make positive comments to each child about their personal strengths, but never use comparisons of how one child behaves better or one child does better in school, because this will create more sibling jealousy.  Remember, that all people want to feel important, and get noticed for their own, special qualities, so make this a priority with your children.

Your children will learn from you as their role model.  If you stay calm, and teach your children how to feel empathy by discussing how the other sibling feels, and encouraging them to come up with ways to resolve issues without fighting, they will eventually have the skills and feelings it takes to resolve their own issues peacefully. Your children may act surprised or reluctant when you begin these new positive discipline techniques, but they'll catch on quickly.  Doing these techniques will also help your children build self-esteem and find their comfortable place in the family.   

Kim Proulx is the creator of The Happy Discipline Kit.  A positive discipline program and tool that can change your life as a parent.  Kim is also available to do free, one-hour Happy Discipline Workshops for parents of preschoolers at your preschool or organization and she is also available to meet with parents to do one-on-one parenting consultations.  If you'd like to learn more click here.

 

 

 

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